Crispy Oven Eggplant Recipe (No Frying, Golden & Irresistible)
🔹 INTRODUCTION
If you love crispy eggplant but want to avoid deep frying, this crispy oven eggplant recipe is exactly what you need. Golden on the outside, soft on the inside, and full of flavor, this recipe has become a favorite for everyone who tries it.
Using a simple oven method, you can achieve perfectly crispy eggplant with much less oil. It’s healthier than frying, easy to prepare, and made with simple ingredients you probably already have at home. This recipe works perfectly as a snack, side dish, appetizer, or even a light family dinner.
Whether you are cooking for kids, guests, or just yourself, these oven-baked eggplant fingers are budget-friendly, addictive, and absolutely delicious.
🔹 INGREDIENTS
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Eggplant
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Eggs
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Breadcrumbs
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Garlic powder
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Dried basil
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Dried parsley
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Cheese (optional)
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Olive oil
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Salt
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Black pepper
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Paprika (optional)
🔹 INSTRUCTIONS
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Cut the eggplant into thin sticks, keeping them evenly sized.
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Place the eggplant in a bowl, add salt, cover with water, and let soak for 15–20 minutes.
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Drain the eggplant and pat dry using paper towels.
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In a bowl, mix breadcrumbs with garlic powder, dried basil, salt, and spices.
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In another bowl, mix eggs with olive oil.
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Add the eggplant to the egg and oil mixture and coat well.
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Add the seasoned breadcrumbs, chopped parsley, and cheese if using.
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Line a baking tray with parchment paper and brush lightly with oil.
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Arrange the eggplant sticks without overlapping.
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Bake in a preheated oven at 200°C / 390°F for 25 minutes, until golden and crispy.
🔹 YOGURT DIPPING SAUCE (OPTIONAL)
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Plain yogurt
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Olive oil
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Salt and pepper
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Paprika
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Grated garlic
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Lemon juice
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Fresh parsley
Mix all ingredients until smooth and creamy. This sauce pairs perfectly with the crispy eggplant.
🔹 COOKING TIPS & VARIATIONS
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For extra crispiness, spread the eggplant in a single layer.
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You can make this recipe in an air fryer using the same method.
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Cheese is optional but adds extra flavor.
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Serve immediately for the best texture.
🔹 WATCH THE VIDEO
🔹 FAQ
Can I make this recipe without frying?
Yes, this recipe is completely oven-baked and uses minimal oil.
Is eggplant healthy?
Eggplant is low in calories and rich in fiber, making it a great healthy option.
Can I store leftovers?
Yes, store in the refrigerator for up to 3 days and reheat in the oven.
Can I make this recipe vegetarian?
Yes, it is already vegetarian and can be made vegan by skipping eggs and cheese.
🔹 CONCLUSION
This crispy oven eggplant recipe proves that you don’t need deep frying to enjoy a delicious and satisfying dish. It’s simple, healthier, and perfect for any occasion. Don’t forget to watch the video for all the steps and tips to get the best results.
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